Holistic Healing: Integrating Chiropractic Care into a Comprehensive Wellness Plan

Your body is integrated, with all parts working together to keep you healthy. Holistic medicine treats your entire body, not just a set of symptoms. Chiropractic care is an important part of holistic medicine and can help you achieve optimal wellness.

What You Need To Know About Chiropractic Care as Part of a Holistic Wellness Plan

Holistic medicine uses the best techniques and tools available from chiropractic care, Western and Eastern medicine, and alternative therapies. Holistic healing pays attention to your:

• Diet and nutritional needs
• Physical exercise and fitness level
• Lifestyle factors
• Emotional and spiritual fitness
• Environmental factors

Chiropractic care as part of a holistic healing wellness plan will tap into your body’s natural healing abilities. Chiropractic care follows many principles of holistic medicine, as outlined by the Academy of Integrative Health and Medicine, or the AIHM. These principles include:

• The use of safe and effective tools for diagnosis and treatment
• Consideration of the underlying cause of poor health, not just the symptoms
• Consideration of your characteristics as they relate to disease
• Prevention of disease is more important than treating disease
• Poor health is related to your whole person, not part of your body
• Encouragement of a quality healthcare provider-to-patient relationship
• Pursuing a quality life can lead to optimal health

Services your chiropractor may recommend as part of your wellness plan include:

• Manual manipulation, to provide an increased range of motion and reduce pain
• Therapeutic massage, to lengthen muscles, tendons, and ligaments, to reduce strain
• Biofeedback training, to help identify problem areas and teach you to relax those areas
• Physical therapy and stretching, to keep you mobile and active

Want To Know More About Chiropractic Care as Part of a Holistic Wellness Plan?

To achieve optimal health, you need to learn more about holistic medicine and how chiropractic care incorporates into a wellness plan. Don’t delay. Call your chiropractor today.