Active Rehabilitation

At One Source Integrative Medicine we employ a more personalized, patient centered, whole person approach to healthcare, rather than a conventional, one size fits all, disease oriented focus.

Active Rehabilitation at One Source Integrative Medicine

At One Source Integrative Medicine, we understand the importance of active rehabilitation in achieving optimal health and wellness. Our active rehabilitation programs are designed to empower individuals to take control of their health journey through personalized exercise plans and therapeutic techniques. Whether you're recovering from an injury, managing a chronic condition, or striving for peak performance, our team of experts is here to support you every step of the way.

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What is Active Rehabilitation?

Active rehabilitation involves targeted exercises and movement therapies aimed at improving strength, flexibility, balance, and function. Unlike passive treatments that rely solely on external interventions, active rehabilitation requires active participation from the individual, promoting long-term results and overall well-being.

Our Approach

At One Source Integrative Medicine, we take a comprehensive approach to active rehabilitation, addressing the root cause of your condition and tailoring treatment plans to meet your unique needs and goals. Our experienced practitioners combine evidence-based therapies with innovative techniques to optimize your rehabilitation experience.

Benefits of Active Rehabilitation

Improved Strength and Flexibility: Our customized exercise programs focus on building muscle strength, enhancing joint flexibility, and improving overall mobility, allowing you to move with greater ease and confidence.
Pain Relief: Active rehabilitation can help alleviate pain by promoting proper biomechanics, reducing inflammation, and enhancing tissue healing, resulting in decreased discomfort and improved quality of life.
Enhanced Functionality: By targeting specific movement patterns and functional activities, our rehabilitation programs help restore optimal movement patterns, allowing you to perform daily tasks with greater efficiency and ease.
Injury Prevention: Through targeted exercises and corrective techniques, active rehabilitation helps prevent future injuries by addressing underlying imbalances, weaknesses, and movement dysfunctions.
Personalized Care: We understand that every individual is unique, which is why we take a personalized approach to active rehabilitation. Our team works closely with you to develop a tailored treatment plan that addresses your specific needs, preferences, and goals.

Our Services

Individualized Exercise Programs: We create customized exercise programs tailored to your specific needs, whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall health and wellness.

Individualized Exercise Programs:

We create customized exercise programs tailored to your specific needs, whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall health and wellness.

Manual Therapy:

Our skilled therapists may incorporate manual therapy techniques such as massage, joint mobilization, and soft tissue manipulation to enhance the effectiveness of your rehabilitation program and promote healing.

Therapeutic Modalities:

We offer a variety of therapeutic modalities, including electrical stimulation, ultrasound, and laser therapy, to complement your active rehabilitation program and accelerate the healing process.

Education and Support:

In addition to exercise instruction, we provide education on injury prevention, self-care techniques, and lifestyle modifications to empower you to take an active role in your recovery and long-term well-being.

Get Started Today

Take the first step toward improved health and wellness with active rehabilitation at One Source Integrative Medicine. Our experienced team is dedicated to helping you achieve your goals and live life to the fullest. Contact us today to schedule a consultation and learn more about our active rehabilitation programs.

Experience the power of active rehabilitation at One Source Integrative Medicine and take control of your health journey today!

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Send a message to One Source Integrative Medicine

We encourage you to contact us whenever you have an interest or concerns.

Office Hours

Mon : 8:00 am-5:00 pm
Tues : 7:00 am-3:00 pm
Wed : 8:00 am-5:00 pm
Thurs : 11:00 am-6:30 pm
Fri : 8:00 am-12:00 pm
Sat - Sun : Closed

Active Rehabilitation

At One Source Integrative Medicine we employ a more personalized, patient centered, whole person approach to healthcare, rather than a conventional, one size fits all, disease oriented focus.