Massage Therapy

At One Source Integrative Medicine we employ a more personalized, patient centered, whole person approach to healthcare, rather than a conventional, one size fits all, disease oriented focus.

Massage Therapy Services at One Source Integrative Medicine

At One Source Integrative Medicine, we believe in the power of touch to promote healing, relaxation, and overall well-being. Our massage therapy services offer a holistic approach to health, addressing both the physical and emotional aspects of your wellness journey. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of relaxation, our skilled massage therapists are here to provide personalized care tailored to your unique needs.

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Benefits of Massage Therapy

Massage therapy offers a multitude of benefits for the body, mind, and spirit. From reducing muscle tension and improving circulation to enhancing mental clarity and promoting emotional balance, the effects of massage extend far beyond the treatment table. Some of the key benefits of massage therapy include:

Pain Relief: Massage therapy can help alleviate chronic pain conditions such as back pain, neck pain, headaches, and joint stiffness by targeting tense muscles, reducing inflammation, and improving blood flow to affected areas.
Stress Reduction: Massage therapy is known for its ability to induce relaxation, reduce stress hormones such as cortisol, and promote a sense of calm and well-being. Regular massages can help manage stress levels, improve sleep quality, and enhance overall mood.
Improved Circulation: The gentle pressure and manipulation techniques used in massage therapy help stimulate blood flow and lymphatic drainage, delivering oxygen and nutrients to tissues, promoting healing, and removing toxins from the body.
Enhanced Mobility and Flexibility: Massage therapy can help increase range of motion, reduce muscle stiffness, and improve flexibility by releasing tight muscles, breaking up scar tissue, and improving joint mobility.
Emotional Balance: Massage therapy has been shown to reduce symptoms of anxiety, depression, and PTSD by promoting the release of neurotransmitters such as serotonin and dopamine, which are associated with feelings of relaxation and happiness.

Personalized Massage Treatments

At One Source Integrative Medicine, we offer a variety of massage modalities to address your specific needs and preferences. Our experienced massage therapists will work with you to customize your treatment plan based on your goals, medical history, and comfort level. Some of the massage techniques we offer include:

Swedish Massage:

A gentle, relaxing massage that uses long, flowing strokes to promote relaxation, improve circulation, and relieve muscle tension.

Deep Tissue Massage:

A therapeutic massage technique that targets deeper layers of muscle and connective tissue to release chronic tension, break up scar tissue, and alleviate pain.

Sports Massage:

Designed for athletes and active individuals, sports massage focuses on preventing and treating sports-related injuries, improving athletic performance, and enhancing recovery.

Trigger Point Therapy:

This technique involves applying sustained pressure to specific "trigger points" in the muscles to release tension, reduce pain, and restore normal muscle function.

Prenatal Massage:

A gentle, nurturing massage tailored to the unique needs of pregnant women, prenatal massage can help alleviate pregnancy-related discomfort, reduce swelling, and promote relaxation.

Experience the Healing Power of Massage

Whether you're seeking relief from pain, stress, or simply looking to enhance your overall well-being, massage therapy at One Source Integrative Medicine can help you achieve your goals. Our compassionate massage therapists are dedicated to providing personalized care in a warm and welcoming environment, allowing you to relax, rejuvenate, and restore balance to your body and mind.

Discover the benefits of massage therapy at One Source Integrative Medicine. Contact us today to schedule your massage appointment and embark on your journey to greater health and vitality.

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Send a message to One Source Integrative Medicine

We encourage you to contact us whenever you have an interest or concerns.

Office Hours

Mon : 8:00 am-5:00 pm
Tues : 7:00 am-3:00 pm
Wed : 8:00 am-5:00 pm
Thurs : 11:00 am-6:30 pm
Fri : 8:00 am-12:00 pm
Sat - Sun : Closed